Find air quality index information and how to deal with wildfire smoke in the air.
Your Child's Mental Health Diagnosis by
The go-to guide for those raising children with mental disorders that Booklist calls a "reassuring guide" and a "genuinely helpful handbook." The prevalence of mental health disorders in children is rising in the United States. In fact, recent studies estimate that one in six children ages six to seventeen have a mental health disorder. Your Child's Mental Health Diagnosis: A Comprehensive and Compassionate Guide for Parents is a valuable resource for parents who have a child diagnosed with a mental health disorder or who are concerned about their child's emotional well-being. Jacqueline Corcoran, an academic and clinical expert with personal experience on the subject, draws back the curtain on how diagnoses are determined in the U.S., the limits of labels, and how labels can help. Then, organized by common mental health disorders, Corcoran provides comprehensive information about each condition's symptoms, frequently co-occurring disorders, contributory factors, evidence-based treatments, medication options, working with your child's school, and insight from parents' own experiences. Your Child's Mental Health Diagnosis also addresses the overwhelming emotions parents may feel when witnessing their child suffer and emphasizes the importance of parents looking after their own mental health and relationships. An empathetic guide backed by up-to-date research, this book provides the support, information, and practical strategies parents need to help their child thrive despite the challenges they may face.
Raising Mentally Strong Kids by
Instant national bestseller! Parenting is about to get easier--and a whole lot more effective....In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they're falling short.#1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen and child psychologist Dr. Charles Fay have teamed up to reveal what's missing from most parenting books. It's the fact that you need to address both the brain and the mind of your child (and yourself) in order to effectively raise good and strong humans. In this groundbreaking book where neuroscience meets love and logic, parents are given practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being: Responsible, confident, kind, and resilient Better prepared to make good decisions More focused and motivated Better able to have healthy relationships, and more...
Grown Woman Talk by
Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health."--MICHELLE OBAMA A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health .
The Age of Magical Overthinking by
INSTANT NEW YORK TIMES BESTSELLER A BookPage Best Nonfiction Book of 2024 From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and highlights of magical thinking. Utilizing the linguistic insights of her "witty and brilliant" (Blyth Roberson, author of America the Beautiful?) first book Wordslut and the sociological explorations of her breakout hit Cultish, Amanda Montell now turns her erudite eye to the inner workings of the human mind and its biases in her most personal and electrifying work yet. "Magical thinking" can be broadly defined as the belief that one's internal thoughts can affect unrelated events in the external world: think of the conviction that one can manifest their way out of poverty, stave off cancer with positive vibes, thwart the apocalypse by learning to can their own peaches, or transform an unhealthy relationship to a glorious one with loyalty alone. In all its forms, magical thinking works in service of restoring agency amid chaos, but in The Age of Magical Overthinking, Montell argues that in the modern information age, our brain's coping mechanisms have been overloaded, and our irrationality turned up to an eleven. In a series of razor sharp, deeply funny chapters, Montell delves into a cornucopia of the cognitive biases that run rampant in our brains, from how the "halo effect" cultivates worship (and hatred) of larger-than-life celebrities, to how the "sunk cost fallacy" can keep us in detrimental relationships long after we've realized they're not serving us. As she illuminates these concepts with her signature brilliance and wit, Montell's prevailing message is one of hope, empathy, and ultimately forgiveness for our anxiety-addled human selves. If you have all but lost faith in our ability to reason, Montell aims to make some sense of the senseless. To crack open a window in our minds, and let a warm breeze in. To help quiet the cacophony for a while, or even hear a melody in it.
Project Unlonely by
Insight into our new world of loneliness that offers solace, hope, and solutions. Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection.
Dr. Nobel brings together many voices, from pioneering researchers, to leaders in business, education, the arts, and healthcare, to lonely people of every age, background, and circumstance. He discovers that the pandemic isolated us in ways that were not only physical, and that, at its core, a true sense of loneliness results from a disconnection to the self. He clarifies how meaningful reconnection can be nourished and sustained. And he reveals that an important component of the healing process is engaging in creativity, a powerful opportunity he shows us can be accessed by all. Supportive and clear-eyed, this is the book we will take into our new normal and rely on for years to come.
Eldercare 101 by
An easy-to-understand guide for caregivers in a post-pandemic world who are adapting to the rapidly changing lifestyles and care needs of elders. The care and wellbeing of our seniors is paramount as we move out of the worst phase of Covid 19 and back to a more stable landscape, that is still subject to the vagaries of aging, illness, and capabilities. This Updated edition of Eldercare 101 has been expanded to include pandemic lessons, climate change impact on senior housing and relocation, new medical and technological advancements, new housing trends, multigenerational living, Zoom memorials, brain health, legal needs when you have no children or family, isolation and more. Using her Six Pillars of Aging Wellbeing(tm) framework, Mary Jo Saavedra and a variety of expert contributors explore the needs, desires, realistic circumstances, opportunities for healthy and safe aging, and end of life care ... something we all need to think about at some time or another.
The Complete Guide to Food Allergies in Adults and Children by
The most complete guide to preventing, testing, living with, and treating food allergies in children and adults. In this comprehensive, evidence-based guide for adults and children with food allergies and those who care for them, Dr. Scott H. Sicherer provides all the critical information you need on preventing, testing, living with, and treating food allergies.
Nothing but the Tooth by
Provides practical information and advice on topics related to dental and overall health. Nothing But the Tooth is a ready guide to dental health that answers all your questions and the ones you didn't even know to ask. It begins with the most important question: how to choose a competent and ethical dentist - and ends with a discussion about technological advances in the dental field. Topics such as the cost of dental treatment, pediatric and geriatric dental needs, and the link between sleep apnea and your mouth are covered. Most importantly, it guides readers to a better understanding of the link between dental and overall health.
Addiction therapy and treatment : a systems approach by 
A Handbook of Neuropsychological Assessment by
Originally published in 1992, this is a wide-ranging text concerned with the principles and practice of neuropsychological assessment in adults. It combines a flexible hypothesis testing approach to assessment with information on specialised test batteries. The book covers the major areas of memory, language, perception, attention, and executive dysfunctions, and includes chapters on dementia, alcohol, drug and toxic conditions, stroke and closed head injury. Assessment of dysfunction in cases involving claims for compensation and chapters on specialised assessment techniques, including automated test procedures, are provided. The book presents a sound introduction to this complex area and gives guidelines for the clinician who may need concise information on a specialised topic.
How to Prevent the Next Pandemic by
The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global economy? Can we even hope to accomplish this? Bill Gates believes the answer is yes, and in this book he lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another disaster like it.
Demystifying disability : what to know, what to say, and how to be an ally. by 
Taking Charge of Adult ADHD, Second Edition by
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more.
